CrossFit Chino Hills
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8/8/24
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8-8-24 | Skill/Strength
Red - Bike | 8-8-24
Red - Row | 8-8-24
Black - Bike | 8-8-24
Black - Row | 8-8-24
Gray - Bike | 8-8-24
Gray - Row | 8-8-24
August Abs | Day 22
*CrossFit
HIIT Boot Camp
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Gray - Bike | 8-8-24
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